Anxiety

The past few years have fed an underlying anxiety. Being an introvert, I have always had a level of anxiety that invades my being. There are many factors that play into it’s underlying cause from surviving a sexual assault while in high school, the Cuban Missile crisis at an age when anxiety runs high anyway as you realize you are facing making your own choices, leaving home for college or job, new relationships and still wanting to be protected by the adults in your life. There have been health scares for kids, grandkids, hubby, and me.

Then on the political front, watching this country take giant steps backwards from the advancements toward racial and sexual equality to the “Make American ‘White’ Again” movement. Our state going from progress to exclusion again.

And there is the pandemic. Living in an area where the majority didn’t and still don’t take it seriously, or even believe it is real. Mask mandates lifted as the CDC says they are still needed indoors in some areas, ours being one of them, but seeing them now, they are few and far between. Only those of use with underlying health condition, age, or having an immune compromised family member or members wearing them at all.

To add to all of this, a total madman has invaded an innocent Democracy, targeting civilians, firing missiles at apartment building, hospitals, and infrastructure and lying to his people about what he is doing and why. The constant flow of devastating news and the fear of nuclear war rising, adds to this level of anxiety.

Last night, my system couldn’t deal anymore and I escaped to a hot bath and a book in bed, hoping to get a good night’s sleep.

The nice weather is allowing daily walks, some work in the garden during the day, all efforts to avoid what I cannot change.

I would love to hear your comments on this post.

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